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Category: Nutrition

Product Spotlight – calm premium hemp oil

August 14, 2019October 10, 2019 goslimu

Product: Calm Premium Hemp Oil What it is: Calm premium hemp oil is a product containing 750 mg of CBD-rich, organic, full spectrum, critical CO2 extracted hemp oil in a […]

CBD Oil, Hemp Oil, Inflammation, Nutrition, Product, Sleepanti-anxiety, anti-inflammatory, antioxidant, cbd, cbd oil, hemp, hemp oil, organic, stressLeave a comment

How Gut Bacteria Can Affect Weight Loss

November 27, 2018November 27, 2018 goslimu

Your gut contains the majority of the bacteria that is in your body. This plays a major role in your health, producing vitamins, digesting food, communicating with your immune system, […]

Food, Health, Nutrition, Uncategorized, Weight Lossdiet, nutrition, simple carbs, sugar, weight lossLeave a comment

The “eating season”

October 30, 2017 goslimu

The “eating season” … what you can do about it. Ah yes, the Holiday Season is approaching – in some stores you can already see the turkey decorations, and at […]

Food, Health, Lifestyle, NutritionLeave a comment

Why is sugar so bad?

October 30, 2017October 30, 2017 goslimu

First of all, what IS sugar? In this article, when I talk about “sugar”, I mean the sweet white stuff we are all familiar with, and high-fructose corn syrup that […]

Food, Health, NutritionLeave a comment

The way dogs see the world and why we should think about it

August 26, 2016October 30, 2017 goslimu

Well, actually, a better title would be “The way dogs smell the world”. Dogs experience the world from a different perspective than we do.  First of all, they use scents […]

Habits, Nutrition, UncategorizedLeave a comment

McDonalds kale bowl … ?

May 25, 2016October 30, 2017 goslimu

McDonalds restaurants in Southern California introduced two new breakfast bowls: a 250-calorie Egg White and Turkey Sausage Breakfast bowl, and a 460-calorie Scrambled Egg and Chorizo bowl.  The kale bowl […]

Food, Nutritionfast food, quick eats, weight lossLeave a comment

It’s all about selling the food

May 24, 2016October 30, 2017 goslimu

Just because a food item is for sale in this country DOES NOT mean that it is not going to harm you or your health. The Food and Drug Administration […]

Food, Nutritiondiet, food industry, nutrition, tasty food, weight lossLeave a comment

Sugar & Insulin

May 24, 2016October 30, 2017 goslimu

What is sugar? Let’s start with the basics.  There are three types of macro-nutrients: Protein, Fat and Carbohydrates.  Everything you eat is made up of these three parts, all three […]

Food, Nutritioncomplex carbs, diabetes, glucose, insulin, simple carbs, sugarLeave a comment

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