Product: Calm Premium Hemp Oil What it is: Calm premium hemp oil is a product containing 750 mg of CBD-rich, organic, full spectrum, critical CO2 extracted hemp oil in a […]
How Gut Bacteria Can Affect Weight Loss
Your gut contains the majority of the bacteria that is in your body. This plays a major role in your health, producing vitamins, digesting food, communicating with your immune system, […]
The “eating season”
The “eating season” … what you can do about it. Ah yes, the Holiday Season is approaching – in some stores you can already see the turkey decorations, and at […]
Why is sugar so bad?
First of all, what IS sugar? In this article, when I talk about “sugar”, I mean the sweet white stuff we are all familiar with, and high-fructose corn syrup that […]
The way dogs see the world and why we should think about it
Well, actually, a better title would be “The way dogs smell the world”. Dogs experience the world from a different perspective than we do. First of all, they use scents […]
McDonalds kale bowl … ?
McDonalds restaurants in Southern California introduced two new breakfast bowls: a 250-calorie Egg White and Turkey Sausage Breakfast bowl, and a 460-calorie Scrambled Egg and Chorizo bowl. The kale bowl […]
It’s all about selling the food
Just because a food item is for sale in this country DOES NOT mean that it is not going to harm you or your health. The Food and Drug Administration […]
Sugar & Insulin
What is sugar? Let’s start with the basics. There are three types of macro-nutrients: Protein, Fat and Carbohydrates. Everything you eat is made up of these three parts, all three […]