Lifestyle Analysis

A comprehensive, 30-minute session looking at your current lifestyle including eating, exercise, sleep, and stress and figuring out together what steps you can take to improve your health without feeling like it’s “work” or that you are missing something!

If you're not sure where to start on your journey towards better health, Healthy Lifestyle Adviser Amanda can help point you in the right direction, and make recommendations so that you get the most "bang for your buck"!

$29 (but ask how to receive our special pricing!)